Resistance Bands workshop with Coach Mathew, presented by Martial Paradise
Time & Location
About the Event
Full-Body workout with the Martial Paradise Short & Long-Range Resistance Bands
Key topics are:
- Shoulder exercises to increase stability, strength & prevent shoulder pain
- Principles of leg & hip strengthening exercises
Bring your personal set of Short & Long-Range Bands or purchase them at the venue, to a discounted price of $34,90 for both sets or purchase them individually.
The workshop instruction is free of charge and 10% of the profit will be donated towards the
Veterans of "Lift for the 22".