Sat, Jan 19|
Nova Gyms Martial Arts & Fitness
Short & Long-Range Bands Workshop
Full-Body Resistance Bands workout. Topic for this week is "Hip and Glute activation"
Time & Location
Jan 19, 2019, 11:00 AM – 12:00 PM
Nova Gyms Martial Arts & Fitness, 6508 S 27th St Suite 10, Oak Creek, WI 53154, USA
About the Event
Improve your active lifestyle with a Full-Body resistance based workout.
We show you a Full-Body workout routine, starting with a warm up, followed by Upper & Lower Body exercises,
that you will be able to perform at home, outdoors or when traveling.
As a special we will finish with couple of exercises and tips for the "topic" of the week.
How much will it cost me?
We believe in our product and service, therefore we offer a
Free session with purchase of the Short & Long-Range Bands for $ 35 only.
or if you own your Short & Long-Range Bands already
PWYC Pay what You can - Pay what you think is fair, at the end of the workshop.
Hosted by @coachMathew
*The Short & Long-Range Bands are required for participation.
Register here or at the Facebook event