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Short & Long-Range Bands Workshop
Sat, Jan 19
|Nova Gyms Martial Arts & Fitness
Full-Body Resistance Bands workout. Topic for this week is "Hip and Glute activation"
Registration is Closed
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Time & Location
Jan 19, 2019, 11:00 AM – 12:00 PM
Nova Gyms Martial Arts & Fitness, 6508 S 27th St Suite 10, Oak Creek, WI 53154, USA
Guests
About the Event
Improve your active lifestyle with a Full-Body resistance based workout.
We show you a Full-Body workout routine, starting with a warm up, followed by Upper & Lower Body exercises,
that you will be able to perform at home, outdoors or when traveling.
As a special we will finish with couple of exercises and tips for the "topic" of the week.
How much will it cost me?
We believe in our product and service, therefore we offer a
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