Martial Paradise Workout Videos
Watch our constantly growing number of workout videos and instructionals for young and old.
From Mixed Martial arts exercises to Fitness routines, enjoy the variety and discover your next favorite workout routine
Full Body Workout - 5 Week Circuit Program
5 Full Body Workout circuits
9 different exercises per circuit
Equipment needed -
Short or/and Long-Range Resistance Bands
Adjust your strength as you wish by switching the resistance of your bands
Watch all five circuits here.
MMA & Jiu-Jitsu workouts for kids
5 Full Body Workout circuits
9 different exercises per circuit
Equipment needed -
Short or/and Long-Range Resistance Bands
Watch the whole playlist on our YouTube Channel