Martial Paradise Workout Videos
Workout videos and instructionals for young and old.
A variety of fitness routines such as Functional workouts from mma & BJJ, enjoy the variety and discover your next favorite workout
Full Body Workout - 5 Week Circuit Program
5 Full Body Workout circuits
9 different exercises per circuit
Equipment needed
Short or/and Long-Range Resistance Bands
Adjust your strength as you wish by switching the resistance of your bands
Watch all five circuits here
MMA & Jiu-Jitsu workouts for kids
5 Full Body Workout circuits
9 different exercises per circuit
Equipment needed
Short or/and Long-Range Resistance Bands
Watch the full playlist on our YT- Channel
Solo drills for Jiu-Jitsu
4 Solo Drill Routines
No Equipment needed
Functional Jiu-Jitsu workouts by Coach Mat, that will give you a great burn and allows you to improve your body movements for BJJ.
Rian's MMA Workout Instructional for kids
2 Solo Drill Routines
Rian's instructional with functional exercises and drills, specific to mma.
Exercises and workout were created with the help of Rians coaching team.
Sponsored by Martial Paradise.
Helping kids with sponsorships to participate at BJJ events, memberships and gear .
Watch all circuits here.