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Let 'Coach Mat' guide you through a Full-Body Resistance Band workout-program,
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The offer includes:
- Short & Long-Range Resistance Bands
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Workoutvideo-CoachMat
FREE WORKOUT VIDEOS
BY: COACH MAT
Lower Body workouts
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03:56
This Workout helps strengthen and toning the legs & hips, with Short & Long-Range Resistance Bands
Here's a variety of workouts by our Coach Mat Martial Paradise , workout for legs , Short-Range & Long-Range Bands Recommending: Front weighted squad 4 sets, with10-15 reps/Long-Range Bands - Back weighted squad 4 sets, with10-15 reps/Long-Range Bands - Circled sidesteps, 2 Short-Range Bands 5 sets, with 6-8 reps/1rep is fwd & backstep Short-Range Bands : https://amzn.to/2OxTlMu Long-Range Bands : https://amzn.to/2TEPgHe Interested in receiving a personal workout routine designed by our variety of coaches. Find out more at https://www.martialparadise.com/personal-workout-videos More free sample of workouts, arranged in Lower , Upper and Full-Body workout specials at https://www.martialparadise.com/workoutvideos For more info visit our website: https://www.martialparadise.com ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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01:05
Lower-Body exercise| Strengthen, tone and increase flexibility with our Short-Range Resistance Bands
Here's a variety of workouts by our Coach Mat Exercise for legs and hips which help you strengthen, tone and increases flexibility, influenced by Jiu-Jitsu this lower-body exercise, will use multiple muscles for maximum performance. Recommending: 4-5 sets with 16 reps ( 8 per side) Short-Range Bands : https://amzn.to/2OxTlMu Long-Range Bands : https://amzn.to/2TEPgHe Interested in receiving a personal workout routine designed by our variety of coaches. Find out more at https://www.martialparadise.com/personal-workout-videos More free sample of workouts, arranged in Lower , Upper and Full-Body workout specials at https://www.martialparadise.com/workoutvideos For more info visit our website: https://www.martialparadise.com ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
04:59
Martial Paradise/ Advanced Full Lower Body Workout / Short & Long -Range Bands
Martial Paradise , advanced full lower body workout , Short-Range & Long-Range Bands with stability emphasis Recommending: Banded outward abductor press with Short-Range Bands 8-10 reps, 3-4 sets, hold position for 3-5 sec - Banded leg/hip uplifts - slow leveling off with Short-Range Bands 3-4 sets, 8-12 reps,when lowering (count to 3 seconds) - Fully banded stabilized leg press with Short&Long Range Bands 4-5 sets, 8-10 repetitions ---- Need a specific workout? Contact us and we might shoot a video for you ;) #sholobands on the comment section with your question ——————— Shout out to upcoming DJ Phaura for sharing his tune https://soundcloud.com/phauraofficial https://twitter.com/phauraofficial https://www.instagram.com/phauraofficial ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
03:01
Martial Paradise Advanced Lower Body workout / abs, core & hips/ Short & Long-Range Bands
Martial Paradise/ Advanced Full Lower Body Workout / Short & Long -Range Bands Recommending: Banded stretch and uplifts/ used with Long-Range Bands 4-5 sets with 10-12 repetitions - Lower Body Drill -Stretched sit-up drills with Short-Range Bands 4-5 sets, 6-10 repetititons (1repetition= all 3 movements) - Short-Range Bands available at Amazon : https://amzn.to/2titJtv - Long-Range Bands available at Amazon : https://amzn.to/2IaLYG2 ---- Need a specific workout? Contact us and we might shoot a video for you ;) #sholobands on the comment section with your question ——————— Shout out to DJ Ento for sharing his tune https://soundcloud.com/enthoofficial https://twitter.com/EntoOfficial https://facebook.com/RETROXmedia ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
Play Video
Play Video
03:01
Martial Paradise Lower Body workout for hips, core and abs wit the use of Short&Long-Range Bands
Martial Paradise Full Lower Body Workout for hips, core and abs with Short & Long-Range Bands Recommending: Lower Body drill -Alternating 3 level crunches with Short-Range Bands 4-5 sets, 6-8 reps(1 repetition consists of 3 different levels) hold each level for 5 seconds - Lower Body drill -Alternating side crunches with Long-Range Bands 4-5 sets, 12 repetitions each side - Short-Range Bands available at Amazon : https://amzn.to/2titJtv - Long-Range Bands available at Amazon : https://amzn.to/2IaLYG2 ---- Need a specific workout? Contact us and we might shoot a video for you ;) #sholobands on the comment section with your question ——————— Shout out to AlexM thank you for sharing your tunes with us, we always like to help young artists to promote and get some fame. https://soundcloud.com/officialaleksm ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
00:56
Lower Body Workout -Alternating back kicks/ Long-Range Bands by Martial Paradise
Martial Paradise Lower Body Workout - Alternating back kicks leaning forward Recommending: Sideways back kick / 4-5 sets / 6-10 repetitions - Straight back kick / 4-5 sets / 6-10 repetitions - Short-Range Bands available at Amazon : https://amzn.to/2titJtv - Long-Range Bands available at Amazon : https://amzn.to/2IaLYG2 ---- Need a specific workout? Contact us and we might shoot a video for you ;) #sholobands on the comment section with your question ——————— Shout out to Lion meet Lizard, thank you for sharing your tunes with us, we always like to help young artists to promote and get some fame. https://soundcloud.com/lionmeetlizard ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
00:50
Martial Paradise Lower Body Workout - Resisted in & outside leg swings
Martial Paradise Lower Body Workout - Resisted in & outside leg swings Recommending: Outside leg swings/ 4-5 sets / 8-12 repetitions - Modified outside leg swings, can be used for hypertrophy sets: Example, moving the hand further outside in 4 stops 1st stop-12xreps , 2nd stop- 10x reps , 3rd stop-8x reps and 4th stop- 4-6 reps ( hand is to the furthest outside position ) - Inside leg swings / 4-5 sets / 8-12 repetitions - Short-Range Bands available at Amazon : https://amzn.to/2titJtv - Long-Range Bands available at Amazon : https://amzn.to/2IaLYG2 ---- Need a specific workout? Contact us and we might shoot a video for you ;) #sholobands on the comment section with your question ——————— Shout out to Cloneman5, thank you for sharing your tunes with us, we always like to help young artists to promote and get some fame. https://soundcloud.com/cloneman5 ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
00:47
Lower body workout - directional hip movements with the Long-Range Band
Lower body workout - directional hip movements with the Long-Range Band ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
LOWER-BODY WORKOUTS
Upper Body workouts
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Play Video
02:50
Martial Paradise #ShoLoBands , Upper Body Workout Without Use Of Hands
Our #ShoLoBands campaign presents you a new workout, after a request of one of our followers on ig, who can't use his hand as he broke it . We hope that we can help others with similar issues, if you have any question. just comment with #ShoLoBands Recommending: 4-5sets , between 12 reps of the first shoulder exercises 4 rounds, 18 raises per round(6 p direction) 2nd shoulder workout 4-5sets, 8-12 reps, chest workout ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
01:20
Entire chest workout with these variations of wall Pushes with the Long-Range Resistance Band
Here's a variety of workouts by our Coach Mat Martial Paradise , chest workout, Long-Range Bands Recommending: 3-4 sets , between 8-12 repetitions for each position/grip Short-Range Bands : https://amzn.to/2OxTlMu Long-Range Bands : https://amzn.to/2TEPgHe Interested in receiving a personal workout routine designed by our variety of coaches. Find out more at https://www.martialparadise.com/personal-workout-videos More free sample of workouts, arranged in Lower , Upper and Full-Body workout specials at https://www.martialparadise.com/workoutvideos For more info visit our website: https://www.martialparadise.com ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
02:18
Full arm-workout on ground with the Short-Range Resistance Bands Biceps & Triceps Combo
Martial Paradise , workout for arms, Short-Range Bands Recommending: 3-4 sets , between 8-12 reps of the first two biceps exercises. 4-5 sets , between 8-12 reps of the final Triceps exercise. Need a specific workout, contact us and we might shoot a video for you ;) #sholobands on the comment section with your question ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
01:46
Martial Paradise #ShoLoBands Special Shoulder Stability Workout
Martial Paradise , shoulder stability exercise, Long-Range Bands Recommending: 4-5 sets with 8-12 reps.(slow repetitions) Great exercise for activation and strengthening of shoulder muscles, that you need for bench pressing or other push up movements. ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
Play Video
Play Video
01:34
How to improve striking and footwork with the use of Short & Long Range Resistance Bands at home
Here's a variety of workouts by our Coach Mat Strength & Conditioning, Squat-Striking combo/w sidestep Martial Paradise MMA influenced workout for lower & upper body 5 sets for 1 min Short-Range Bands : https://amzn.to/2OxTlMu Long-Range Bands : https://amzn.to/2TEPgHe Interested in receiving a personal workout routine designed by our variety of coaches. Find out more at https://www.martialparadise.com/personal-workout-videos More free sample of workouts, arranged in Lower , Upper and Full-Body workout specials at https://www.martialparadise.com/workoutvideos For more info visit our website: https://www.martialparadise.com ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
Play Video
Play Video
02:43
Martial Paradise Chest Workout Long-Range Bands
Martial Paradise , workout for chest, Long-Range Bands Recommending: 3-4 sets of each exercise, between 8-12 reps. https://amzn.to/2I6ChrO ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
Play Video
Play Video
00:56
Martial Paradise shoulder exercise Short-Range Bands
Martial Paradise , shoulder exercise, Short-Range Bands Recommending: 3-4 sets , between 10-15 reps. Remember ( red for light and black for heavy resistance ) ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
Play Video
Play Video
01:35
Martial Paradise Rotating Shoulder Combo
Martial Paradise , shoulder combo, Short-Range Bands Recommending: 5 sets , 6-8 rounds ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
UPPER-BODY WORKOUTS
Full Body workouts & Specials
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Play Video
00:57
How to improve martial arts skills with the use of Short & Long Range Resistance Bands at home
Here's a variety of workouts by our Coach Mat Strength & Conditioning, Squat-Striking combo/w sidestep Martial Paradise , strength & conditioning, Short-Range & Long-Range Bands, two variations Recommending: 5 sets for 1 min Short-Range Bands : https://amzn.to/2OxTlMu Long-Range Bands : https://amzn.to/2TEPgHe Interested in receiving a personal workout routine designed by our variety of coaches. Find out more at https://www.martialparadise.com/personal-workout-videos More free sample of workouts, arranged in Lower , Upper and Full-Body workout specials at https://www.martialparadise.com/workoutvideos For more info visit our website: https://www.martialparadise.com ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
Play Video
Play Video
01:34
How to improve striking and footwork with the use of Short & Long Range Resistance Bands at home
Here's a variety of workouts by our Coach Mat Strength & Conditioning, Squat-Striking combo/w sidestep Martial Paradise MMA influenced workout for lower & upper body 5 sets for 1 min Short-Range Bands : https://amzn.to/2OxTlMu Long-Range Bands : https://amzn.to/2TEPgHe Interested in receiving a personal workout routine designed by our variety of coaches. Find out more at https://www.martialparadise.com/personal-workout-videos More free sample of workouts, arranged in Lower , Upper and Full-Body workout specials at https://www.martialparadise.com/workoutvideos For more info visit our website: https://www.martialparadise.com ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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Play Video
04:09
Improve your Jiu-Jitsu and MMA moves, with Short & Long-Range Resistance-bands by Martial Paradise
Here's a variety of workouts by our Coach Mat Martial Paradise , Jiu-Jitsu ( BJJ ) & MMA Special , Short-Range & Long-Range Bands, Full body workout/warm up drills. Short-Range Bands : https://amzn.to/2OxTlMu Long-Range Bands : https://amzn.to/2TEPgHe Interested in receiving a personal workout routine designed by our variety of coaches. Find out more at https://www.martialparadise.com/personal-workout-videos More free sample of workouts, arranged in Lower , Upper and Full-Body workout specials at https://www.martialparadise.com/workoutvideos For more info visit our website: https://www.martialparadise.com ——————— Shout out to Beij, thank you for sharing your tunes with us, we always like to help young artists to promote and get some fame. https://facebook.com/beijofficial https://instagram.com/beijofficial https://twitter.com/beijofficial ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
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00:58
Private advanced training session with Short & Long-Range Resistance Bands and other free weights
-------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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00:58
How to improve your core and tone hips and legs at the same time from home with our Resistance Bands
-------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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00:31
Advanced sit up technique using the Long-Range Resistance Bands, for a higher level of difficulty
-------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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02:54
Jiu-Jitsu Special-workout program with Short & Long-Range Resistance-Bands-"The spider-guard
-------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - .Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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00:42
Resisted stand-up variations for a stronger and more explosive core with our Resistance Bands
-------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
FULL BODY WORKOUT SPECIALS
Jiu-Jitsu-special Workouts, warm-ups & d...
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01:18
Jiu-Jitsu workouts with Resistance Bands - "Improving the Butterfly Guard"-by World Champion Lorelei
6-year old Lorelei, 2019 IBJJF World Jiu-Jitsu champion, shows off some of her Jiu-Jitsu moves & warm-ups, which help her improve in her favorite sport. Her specialty guard is the Butterfly-guard, an essential detail about the guard is to keep the feet (ankles) connected and engaged around the opponent's leg. By implementing the Short-Range Bands and simulating movements, we can create extra resistance, to improve strength and simulate drills for muscle memory, such as her favorite Butterfly-guard. -------------------------------------------------------------------------------------------------- "Passion for martial arts brought this group together." Raina, Lorelei, Colin, and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids' participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Watch our YouTube Playlist or visit for free workout-videos with Resistance Bands www.martialparadise.com/workoutvideos We are also creating Personal Workout Videos individually designed for your goals. Support us, and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights into a Jiu-Jitsu competing teen, balancing her life between school, training, and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe, follow and share the mission
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00:59
Jiu-Jitsu Partner-workouts with Resistance Bands -"Back-Take" drills-BJJ exercises for kids & adults
6-year old Lorelei, World Jiu-Jitsu champion, shows off some of her favourite Jiu-Jitsu moves & warm-ups, which help her improve in her favourite sport. In this workout Lorelei and her sister Raina, are working on back-take drills. By implementing the Short-Range Bands and simulating movements, we are able to create extra resistance, to improve strength and simulate repeat certain drills for muscle memory, such as back-takes. -------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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01:14
Jiu-Jitsu workouts with Resistance Bands- "Bridging & Push-up moves -BJJ exercises for kids & adults
Resisted Bridging and push up variation with the use of the Long-Range bands for the Upper-body and the Short-Range Resistance Bands between the legs, to keep the Lower-Body constantly engaged, throughout the workout. -------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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00:59
Jiu-Jitsu Partner workouts with Resistance Bands-"Core & Leg Special"-BJJ exercises for everyone
Jiu-Jitsu Partner workouts with Resistance Bands-"Core & Leg Special"-BJJ exercises for kids & adults. -------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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01:01
Jiu-Jitsu workouts with Resistance Bands -"Working the core" -BJJ exercises for kids & adults
Jiu-Jitsu workouts with Resistance Bands -"Working the core" -BJJ exercises for kids & adults. This core workout was designed to strengthen the core & leg, but keeping it functional with movements, common in Jiu-Jitsu. The squats are especially helpful with the Long-Rang Bands, as it will remind you to maintain the correct posture. -------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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01:01
Jiu-Jitsu workouts with Resistance Bands-"Shoulder & Chest Stability"-BJJ exercises for everyone
Jiu-Jitsu workouts with Resistance Bands - shoulder & chest strength stability -BJJ exercises for kids & adults. This exercise helps to prevent common shoulder injuries, occurring in Jiu-Jitsu. -------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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01:00
Jiu-Jitsu Partner-workouts with Resistance Bands-"Resisted Shrimping"-BJJ exercises for everyone
Jiu-Jitsu Partner-workouts with Resistance Bands -Resisted Shrimping-BJJ exercises for kids & adults -------------------------------------------------------------------------------------------------- "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you with free workouts, Jiu-Jitsu drills, events and motivational clips. Support us and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com https://www.amazon.com/martialparadise The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex. Family-friendly with, no use of toxic chemicals and leather Travel bag. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in Milwaukee, Wisconsin. - - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights of a Jiu-Jitsu competing teen, balancing her life between school, training and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace Please subscribe , follow and share the mission
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04:09
Improve your Jiu-Jitsu and MMA moves, with Short & Long-Range Resistance-bands by Martial Paradise
Here's a variety of workouts by our Coach Mat Martial Paradise , Jiu-Jitsu ( BJJ ) & MMA Special , Short-Range & Long-Range Bands, Full body workout/warm up drills. Short-Range Bands : https://amzn.to/2OxTlMu Long-Range Bands : https://amzn.to/2TEPgHe Interested in receiving a personal workout routine designed by our variety of coaches. Find out more at https://www.martialparadise.com/personal-workout-videos More free sample of workouts, arranged in Lower , Upper and Full-Body workout specials at https://www.martialparadise.com/workoutvideos For more info visit our website: https://www.martialparadise.com ——————— Shout out to Beij, thank you for sharing your tunes with us, we always like to help young artists to promote and get some fame. https://facebook.com/beijofficial https://instagram.com/beijofficial https://twitter.com/beijofficial ................................................................................................................... "Their passion for martial arts brought this group together." Raina, Lorelei, Colin and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Now we are sharing our experience and journey with you. Free workouts, Jiu-Jitsu drills, tournaments, training sessions and motivational clips. Support us and other kids finance their competition with a purchase of the Martial Paradise store. www.martialparadise.com www.amazon.com/martialparadise bjj4peace.com The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex with, no use of toxic chemicals. Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton. Designed and printed locally in the USA. Subscribe to our channel https://www.youtube.com/subscription_center?add_user=martialparadise
JIU-JITSU & MMA SPECIALS
TESTIMONIALS
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