Jiu-Jitsu workouts with Resistance Bands - "Improving the Butterfly Guard"-by World Champion Lorelei
6-year old Lorelei, 2019 IBJJF World Jiu-Jitsu champion, shows off some of her Jiu-Jitsu moves & warm-ups, which help her improve in her favorite sport.
Her specialty guard is the Butterfly-guard, an essential detail about the guard is to keep the feet (ankles) connected and engaged around the opponent's leg.
By implementing the Short-Range Bands and simulating movements, we can create extra resistance, to improve strength and simulate drills for muscle memory, such as her favorite Butterfly-guard.
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"Passion for martial arts brought this group together." Raina, Lorelei, Colin, and coach Mathew Myga from Milwaukee, Wi. To finance their and other kids' participation in Jiu-Jitsu tournaments, founder "Coach Mat" started to design Resistance Bands and create Fitness & martial-art workouts, to help his students improve and stay in shape, especially when traveling. Watch our YouTube Playlist or visit for free workout-videos with Resistance Bands
www.martialparadise.com/workoutvideos
We are also creating Personal Workout Videos individually designed for your goals.
Support us, and other kids finance their competition with a purchase of a Martial Paradise product. https://www.martialparadise.com
https://www.amazon.com/martialparadise
The Martial Paradise Short & Long-Range Resistance Bands are out of 100% Natural-Latex.
Family-friendly with no use of toxic chemicals and leather Travel bag.
Martial Paradise T-shirts are available in adult & kid size and are out of 100% cotton.
Designed and printed locally in Milwaukee, Wisconsin.
- - - - - - Read and follow Raina's Blog ( Lorelei's older sister ) and get insights into a Jiu-Jitsu competing teen, balancing her life between school, training, and life in general. - - - - - - - - - - https://www.martialparadise.com/bjj4peace
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